Beginner Yoga Workshop
Learn the foundations. Discover the practice.
Service Description
Curious about Yoga but not sure where to start? This workshop is the perfect introduction. Designed for complete beginners, you'll learn the foundations of Yoga in a relaxed, supportive environment. We'll explore basic postures, breathing techniques, alignment, and how to move with confidence while connecting breath with movement. There is no pressure to be flexible or fit, just bring an open mind and a willingness to learn. You'll leave with a better understanding of the practice, the confidence to join regular classes, and practical tools to support your wellbeing both on and off the mat. This workshop is perfect for anyone who is new to Yoga or looking to revisit the fundamentals.
Upcoming Sessions
Cancellation Policy
If you book into class and are unable to attend, please early-cancel at least 4h before your class is due to start. You can do so via your FitbyWix dashboard. Late cancellation and/or no shows will incur a class forfeit. Cancellations must be made by the Online app. Calls, emails or messages via social media will not constitute a valid cancellation.
Contact Details
+61475910499
contact@ibaerialandyoga.com.au
30 Rural Dr, Mildura VIC 3500, Australia