Morning Flow State Breathwork
Service Description
We invite the body into motion, the breath into rhythm and the mind into flow. A invitation to slow down, soften and simply be with what’s present. This practice gently expands your nervous system’s capacity to hold the day ahead, before it begins. You’ll leave feeling energised yet grounded, clear and focused. Join Sammi each Wednesday at 7am to begin your day in flow.
Upcoming Sessions
Cancellation Policy
If you book into class and are unable to attend, please early-cancel at least 4h before your class is due to start. You can do so via your FitbyWix dashboard. Late cancellation and/or no shows will incur a class forfeit. Cancellations must be made by the Online app. Calls, emails or messages via social media will not constitute a valid cancellation.
Contact Details
30 Rural Dr, Mildura VIC 3500, Australia
+61475910499
contact@ibaerialandyoga.com.au